News & Events

rochester skyline

What's New at Greater Rochester Orthopaedics

woman working out on yoga mat in her living room

How To Stay Active While At Home

Those of you who have a remote job and are able to work from home most days can encounter both physical and emotional challenges. If you are at home and can’t work, there is another set of completely different challenges. Being at home makes it difficult to stay fit, keep up your energy, and stay connected with others,