News & Events

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What's New at Greater Rochester Orthopaedics

woman holding her back

Can foods help fight osteoarthritis pain?

Osteoarthritis is a degenerative chronic condition, and 27 million Americans suffer from its painful symptoms everyday. If you don’t have osteoarthritis, it’s likely you know someone who does. With age and overuse, the cartilage between the bones in our joints begins to deteriorate causing stiffness, loss of flexibility, and pain.
It is typically found in the hands,

Man golfing

6 ways to prevent injury while golfing

Did you know that more than 130,000 people were treated for a golf-related injury in 2015? Even though this sport is a low-impact activity with minimal risk, injury is still always possible.

Outdoors

5 low-impact outdoor activities for this summer

Those that suffer from joint pain are often forced to decrease their activity levels in order to avoid aggravating a particular joint. With summer quickly approaching, there are sure to be many days on which you will want to be outside engaging in your favorite activities.
Stay active this summer without worsening your joint pain with these low impact outdoor activities.

Flat Feet

What are flat feet?

Never get caught “flat footed” again if somebody asks about overpronation. Living with flat feet is not funny if you suffer from the discomfort and pain it can bring, so pardon the ortho humor.
Overpronation occurs when the arch of the foot collapses downward and inward. This condition is commonly known as flat feet or fallen arches.

Woman slipping on ice

Common injuries caused by slipping on ice

Winter weather is in full swing, which means ice is starting to line the sidewalks. With the ice and snow comes beautiful scenery, holiday spirit and a higher risk of ice-related injuries. Here are a few common injuries caused by slipping in icy conditions:

Back, neck and shoulder injuries
Fractures
Concussions
Dislocations of joints
Muscle strains
Severe cuts and bruises

Back Pain Rochester NY

5 important habits to improve back health

Millions of Americans suffer from back pain at some point in their life, and many people believe there is nothing that can be done to prevent back problems. But there are many things people can do to take care of their back now to prevent pain down the road.

Older man holding knee

Benefits of an outpatient hip or knee replacement rochester ny

A hip or knee replacement is seen as a last resort that is used when non-surgical treatments have failed. But for the right patient, advances in technology have made it possible for a person to forgo an overnight stay in the hospital. Outpatient joint replacement surgeries are growing in popularity. In fact, researchers expect that over half of all joint replacement surgeries will be outpatient procedures by 2026.

Kids jumping on trampoline

AAOS warns parents of trampoline danger

Trampolines are commonplace in many backyards across the country. Children spend countless summer hours on trampolines, but the danger of trampoline use was put back into the spotlight recently after a three-year-old boy in Florida was injured on a trampoline and required a body cast for recovery.
The American Academy of Orthopaedic Surgeons is warning parents against the dangers of trampolines,