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Common injuries caused by slipping on ice

Woman slipping on ice

Woman slipping on iceWinter weather is in full swing, which means ice is starting to line the sidewalks. With the ice and snow comes beautiful scenery, holiday spirit and a higher risk of ice-related injuries. Here are a few common injuries caused by slipping in icy conditions:

  • Back, neck and shoulder injuries
  • Fractures
  • Concussions
  • Dislocations of joints
  • Muscle strains
  • Severe cuts and bruises

How to Avoid Ice-Related Injuries from Occurring

Preventing slips, trips and falls in the snow is possible by following these safety tips:

  • Allow more time for travel, both when walking and driving
  • If you must walk on the ice, bend your knees slightly and take shorter steps.
  • If you are falling, do not put all the pressure on your wrists to break your fall. Putting too much pressure on your wrists can result in wrist breaks and fractures.
  • Use ice grippers, such as spikes.
  • Try on footwear before purchasing to ensure the shoes have good traction.
  • Avoid carrying heavy loads when walking on ice.

Treating Winter Weather Injury in Rochester NY

The board-certified orthopaedic physicians at Greater Rochester Orthopaedics provide treatment to patients suffering from winter weather injuries. Some of our orthopaedic services include:

Call (585) 295-5476 or request an appointment today.