As you grow older, your bones begin to thin and cannot be stopped completely. Because of this, their ability to break is heightened, and the concern regarding osteoporosis becomes more evident.
However, it’s important to remember that osteoporosis isn’t “just another part of aging.” In fact, there are many ways that you can work to maintain bone health and prevent osteoporosis from childhood through adulthood. Here are three simple tips to remember that can help! » Read more about: Three Easy Tips for Preventing Osteoporosis »