Hand

Ways To Prevent Hand Injuries Around The Home

It’s a fact that we have been spending even more time than normal at home this year. Family chores, dad’s “to do” list, and kitchen duties can all lead to injury if we aren’t careful and paying attention. Now is a good time to remind the whole family about ways to prevent hand injuries around the home.  » Read more about: Ways To Prevent Hand Injuries Around The Home  »


8 Ways to Easily Treat and Prevent Wrist Pain

Different components of the body are constantly working together in perfect tandem, and if one area is stressed, it can cause a chain reaction of stress and discomfort. To prove our point, let’s look at 8 ways to easily treat and prevent wrist pain.  » Read more about: 8 Ways to Easily Treat and Prevent Wrist Pain  »


Preventing Hand Pain Caused By Your Smartphone

If you experience tingling, pain, stiffness, and cramping in your hand from using your smartphone, we could suggest you stop using it for about a month. That advice would most likely help, but we can hear you laughing now since we all know that isn’t remotely in the realm of possibilities.  » Read more about: Preventing Hand Pain Caused By Your Smartphone  »


Common Hand Injuries You Can Get While Working in the Garden

All avid gardeners are familiar with the C-P-P of their garden every year, namely clearing, preparing, and planting. These three activities are the backbone of a good garden, but can also be hazardous to your hands.  » Read more about: Common Hand Injuries You Can Get While Working in the Garden  »